Think of building your Personal Defence Force for help with risk management challenges at major transitions in your life course.
You deploy your Personal Defence Force across a wide variety of fronts for action; because your risk management challenges are multidimensional.

Major risk management dimensions
Click on an underlined and highlighted title to go
to the main page devoted to each topic.
Build your personal “Anti-virus Defence Force
Grow your power to use information technology; that is, your digital literacy
Retaining the best available hearing and vision
Vaccines and treatment protocols
Managing financial risks
“Love your feet” – promoting independent mobility
Engage more with your communities
Energy therapy to retain muscle and bone mass retention, to enhance metabolic and brain fitness, and slow down loss of skin elasticity
Coping with social network shrinkage
Promoting cognitive fitness
